Anna Shea Counselling

Sometimes our difficulties in life can begin to feel overwhelming - or maybe we realise they've felt that way for a long time. It might be that now is the right time to try and work on the issues that are getting in the way for you.

I offer long- and short-term psychodynamic counselling from my practice near Laurencekirk in Aberdeenshire, and also in central Aberdeen. I also see clients online.

I work with adults and young people who have chosen to come to counselling for a wide variety of reasons.

I believe that by increasing our understanding of ourselves and others we can make better sense of our experiences, both in the past and the present. I aim to work alongside my clients to help them come to know about themselves, and their thoughts and feelings, more fully.

Together we may be able to discover alternative perspectives on difficultes and dilemmas; to see there are new choices to be made; to develop an enhanced awareness of the past, and find a greater hope for the future.

Please email or phone for more information, or if you think you would like to make an appointment for an initial session, where you can decide if counselling with me is right for you.